new online coaching for women

My name is Lisa and for the last 20 years I've been helping women lose weight, build muscle, and get healthy on their own terms!

Online coaching

Access all my workout plans & programs, plus personalized coaching and nutritional plans right from the MaxFitness mobile app.

personal training

Work with me at my Chicagoland studio in Lake Zurich, IL for highly customized, in-person training sessions either on your own or in a small group.

nutrition & more

You've probably heard that the results you seek are 90% diet, and 10% training. Together we'll develop a nutrition plan that works for you, on your terms!

schedule a complimentary
30-minute Strategy call

Schedule Call with Lisa

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Dominic Morio

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Dominic Morio

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Dominic Morio

Meet lisa

I've been in the health and wellness business for my entire adult life. I started with Bally Total Fitness, then worked as a Fitness Trainer and Specialist at Midtown Athletic Clubs before finally started my own business, MaxFitness back in 2003.

Learn more

access all my workouts on the maxfitness app

The easiest, most effective way to start losing weight, building muscle, or eating healthier, all at the tip of your fingers and an affordable price on the MaxFitness mobile app.

"Lisa has been my personal trainer for 13 years"

...I cannot express enough the talent & expertise she brings to me, specifically my back! Having significant back (and knee) issues, she has been able to get me, and keep me, to a place of strength and more importantly pain relief to avoid surgical procedures for as long as possible. Being in the healthcare and rehabilitation industry for over 30 years and owning Physical Therapy clinics for 18 years, I can say I have been around a lot of experts. Lisa LaManna I would consider on top of that list. She is also such an encourager and NEVER shames me for being a slacker - LOL - I may someday end up with a cane or be in a wheelchair - but NOT today thanks to Lisa."

Lynn O'Brien